Sarah started Synchro at the age of 10 and swam competetively for 8 years in Tucson and Mesa. She competed and placed at many national competitions. She was Head Coach for Scottsdale Synchro for 3 years, then took a break to go to college and start a family. Over the last 7 years shes become a registered Yoga instructor, Pilates instructor and fitness trainer, teaching at various resorts and health clubs across the valley.

She teaches over 50 children a week swimming lessons through her home based business each summer.

Sarah was drawn back to the sport of Synchro when her 7 year old daughter got tired of dance and wanted to try the sport her mom was always talking about! She passionatly believes the conditioning used in Pilates and Yoga can help everyone, especially synchronized swimmers, to realign and strengthen their bodies from the inside out.